The unhealthy lifestyles, obesity and the increased alcohol intake are contributing to the growing prevalence of fatty liver disease. Regrettably, a significant number of individuals do not know about the condition since the symptoms of fatty liver do not manifest themselves until at an advanced age. With help of understanding the first signs of liver

One of the most common Ayurveda, the Indianavian system of medicine, is Ashwagandha (Withania somnifera). Ashwagandha, or Indian ginseng, or winter cherry, is reputed to have a strong ability to lower stress, boost energy, and promote generally good health. Ashwagandha has become a popular natural supplement in the world in recent years and is used